Today, I want to tell you about a new book that is coming out, Real Moms Love to Eat. It was written by fellow SocialMom and certified health counselor Beth Aldrich. The book is due out this winter and I am very excited to check it out! This book is about a lifestyle, not a diet! About the book:
"Real Moms Love to Eat is broken down in three sections, which include a fun and easy-to-follow 10-part plan for moms to implement to make gradual, life-long changes in their approach to food and 21 days of meal suggestions,tips, recipes and lifestyle changes—all to help you continue your love affair with food to look fabulous. Beth’s approach to healthy eating is simple and realistic for busy moms. You’ll learn a lot about the food you eat and how it impacts your body and still have loads of fun experiencing new foods and enjoying your life."
My thoughts:
I'm excited to read the book, because I realized that I needed to make some adjustments to my lifestyle and I need to eat healthier! This book looks like it will offer me suggestions that I can work with and live with! I'm a busy wife and mother, and long term changes are needed to keep me around for years to come!!
For more information, see Beth's site at Real Moms Love to Eat, and you can get more information about becoming a Food Affairiate too!
Follow @realmomsluv2eat on Twitter.
Follow Real Moms Love to Eat on Facebook.
Disclosure: I wrote this blog post while participating in the SocialMoms and Beth Aldrich - Real Moms Love to Eat blogging program, for a chance to get 3,000 My SocialMoms Rewards points. For more information on how you can participate, click here.
1 comment:
I have not heard about this book. Looks very awesome! Thanks for posting about it. Stopping by from Alexa Hop! Not Your Ordinary Agent
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