Research has shown that most people think moving is more stressful than going through a divorce. And yet, most people end up moving several times throughout their lives. It’s simply a part of life whether you’re relocating for a job, need a bigger place, or you want to be closer to family.
We’ve talked before about some of the struggles with moving, like making a move with kids. But, what can you do to make the experience better for everyone, and have to deal with less stress through the entire process?
Let’s look at a few tips that can make moving more manageable and less stressful for the whole family.
1. Don’t Rush
One of the biggest mistakes people make when moving is not giving themselves enough time. Moving isn’t a decision to take lightly, so make sure you plan it out in advance as much as possible.
When you don’t feel rushed to pack boxes, sell your current home, go house hunting, or move your vehicle across the country, you’re less likely to become overwhelmed by stress. Go at your own pace, and you’ll end up feeling much happier.
2. Start Small
If you don’t want to feel overwhelmed by your endless “to-do” list when it comes to moving, start with the smallest things first. Looking at a big project like packing a whole room or filling up a moving van can contribute to your stress levels.
Instead, break down the things you need to do into smaller, manageable goals. You’ll feel less overwhelmed, more motivated, and before long you will be able to move on to those larger tasks easily.
3. Ask For Help
Whether you work with professional movers or you get your friends and family to help you, moving isn’t something you should do on your own. It is a long, hard process. You might be surprised at how happy and willing the people in your life are to help you out! So, it isn’t the time to be tough and stubborn when you’re moving. Don’t be afraid to ask for help to make the process go faster.
4. Take Care of Yourself
When you’re moving, you might not be focusing on your overall health and wellbeing. But, self-care is incredibly important during a move to avoid feeling burnt out and stressed.
Make sure you’re getting enough sleep each night, eating well during the day, and finding time to do things you enjoy even when you’re knee-deep in the moving process. By actively taking care of yourself, you’ll have more energy to get things done, you’ll feel less fatigued, and you will be able to stay focused on your to-do list without feeling bogged down by it.
Moving might always be a somewhat stressful experience. But, it doesn’t have to completely overwhelm you. Keep these tips in mind, whether you’re moving on your own or with your family, and you’ll be able to enjoy a much more relaxed, positive experience as you start on the next chapter of your life.
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