You’re here because you don't know how you can get the best fitness program on a budget. The truth is you don’t need an expensive gym membership to have a workout regime. Use these few ideas to keep you going when you're broke.
Join a Workout Group
Bring your friends or neighbors together and form an exercise group where you can meet twice or thrice a week. Use free resources in the neighborhood to keep your sessions fun and enjoyable.
The local park, community pool, or high school track are places where you can work out without paying a dime. It’ll be a lot more fun if you and your friends can go for coffee afterward.
Check Out Discount Sites
New gyms that are trying to attract new members usually offer great deals on discount sites. If you’re lucky, you could sign up at only 20% of the usual monthly membership cost. However, this will mostly depend on how flexible you are in the type of gym you can join.
Alternatively, look for donation-based classes. These are usually community gym classes that come with drop-in costs, and sometimes they're entirely free. Most of them revolve around yoga, but they may be located away from the city.
Buy Multi-Use Equipment
Your next best option is to use your membership fee to buy multi-use fitness equipment. Some popular options include:
An exercise ball
You can use it to support your body during weight training activities and cardio exercise. When not working out, you can sit on the ball when working on your computer or watching TV. Most will cost you anything between $20 and $50.
Multi-Station Home Gym
These can be quite expensive but will save you a lot in the long run. They also let you work out the whole body since they have a variety of exercises. You’ll need up to $500 for a complete set.
Cardio Machines
Cardio machines may seem like luxury items but having them at home saves you the monthly membership fees. Your whole family can also use them, which is an extended benefit altogether.
Use Free Exercise Resources
Exercise doesn’t have to be expensive. If you look at the right places, you can get some useful resources like http://steelsupplements.com/ to inform your workout regime. Most have free information and workout programs you can use at home.
Final Thoughts
Lack of money shouldn't be a reason for you to shelve your workout goals. If you were used to working in a gym setting, it's time to readjust to incorporate a less expensive program. Your options are diverse, including buying home gym equipment or joining discount gyms.
Whatever option you settle for, ensure you remain committed to your workout routine. You might eventually find out that gym membership is an expense you never needed. Besides, the non-gym arrangement works better, is less costly, and is more flexible.
9 comments:
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